Hi Lovies!
Lets talk about our Girls... Since we are all amongst women, we should be able to talk openly about taking care of our breasts. Because a beautiful bust is only partly a gift from nature, but mostly the result of the care you take!
To begin with, wearing an appropriate bra is 50% of the work. But most women don't wear the right bra..how is that? Mainly because most of us don't know how to choose the right one. Solution? Ask the lady in the store to assist you in finding the right bra in size and fitting.
Tip: Don't forget to wear a sports bra during exercise, it will give you extra support.
Make sure you look after your weight, because keeping your weight stable is essentially for preventing damaging effects (for example stretch marks) on your chest region. If you have the so called 'jojo-effect' your breasts will eventually start to sag. Therefore, a proper health program should be followed.
A frequent examination of your breasts is very important. For instance, I do a self-exam every two weeks because in the past I have had a breast lump that had to be surgically removed.
If you feel any pain, swelling or notice a change of colour on your skin or nipple, please seek medical care. Keep in mind that breast cancer is very common, It can happen to anyone!
Another way of nursing your breasts is through proper massage. This massage will not increase the size of your breasts, but it will make them firm! Massaging your girls, improves the elasticity of your skin and helps to prevent premature wrinkles or sagging.
Recently I started using the 'Lovely Jubblies' cream from Lush (€27,95/100g) that is perfect for a 'boob massage' with 'Perky racks' as a result, yes girls, the only way is up!
Take care of your finest features with Mother Nature’s finest ingredients. The brilliant breast cream from Lush is packed with tightening meadowsweet infusion and firming tiger lily petals to help fight the forces of gravity.
With the help of beeswax and organic oils of almond and avocado, your melons will be soft and supple!
How to use?
Smooth a generous amount over your décolletage area and leave your cleavage smelling like a fresh floral bouquet of orange blossom, rose, jasmine and ylang ylang.
Personally I Love this product, the smell is amazing and if this keeps my girls proud and fierce, then why not use this every single day!? I'm hooked!
You can purchase the 'Lovely Jubblies' cream HERE
You can purchase the 'Lovely Jubblies' cream HERE
Conclusion: no matter what the size and shape of your breasts is, in order to keep them young and healthy, you will have to take good care of them! Go spread the word!
Until Next Time!
xoxo
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